Elderly Adults May Be Able to Maintain Their Independence with These Tips

Homecare North Potomac, MD: Elderly Adults and Independence
Homecare North Potomac, MD: Elderly Adults and Independence

Do you want to help your elderly loved one to maintain their independence? Would you like to see them be able to stay in their home for many years to come? If this is the case, then there are numerous ways that you can help your loved one to do this. By using the tips mentioned here today, your elderly loved one can stay as independent as possible.  

Seeing Their Doctor 

One of the ways that your elderly loved one can stay independent is by seeing their doctor. Making sure they are properly managing and treating any health conditions they might have could help them to keep their independence. If you need to hire home care providers to take your loved one to the doctor, be sure to do so.  

Healthy Eating 

If you are going to help your loved one to maintain their independence, they need to make sure to eat better. Healthy eating, along with light exercising, can improve your loved one’s life in so many ways. You should encourage your elderly loved one to eat whole grains, lean meats, vegetables, fruits, and healthy fats. They should also limit the amount of unhealthy food they have in their diet.  

Community Involvement 

Making sure that your loved one continues to socialize can help them to maintain their independence, as well. Socializing can improve your elderly loved one’s mental, physical, and emotional health. It can improve the way they think, act, and so much more.  

Safe Home 

You should also make sure your elderly loved one’s home is safe for them. For instance, if they can’t get up and down their stairs easily, you might need to install a lift on their stairway. If they are at risk for falling, you can put carpet on any hardwood floors and install grab bars in the bathroom. If needed, you can hire home care providers to help your loved one stay safe in their own home.  

Medical Alert Devices 

If your elderly loved one is going to be home alone at all, you may want to make sure they have a medical alert device. This will allow them to reach out for help if they have an emergency. For example, if your loved one falls or has chest pain, they can quickly alert someone with their medical alert device. This could help to save their life in case of an emergency. 

These are some of the ways that you can help your elderly loved one to maintain their independence. By doing all of these things, your elderly loved one will be safer, happier, and more independent for longer. 

If you or an aging loved-one is considering homecare in North Potomac, MD please contact the caring staff at Just Divine Home Care Agency today at (301) 219-1585. 

Sources 

https://www.waldenu.edu/online-doctoral-programs/phd-in-human-and-social-services/resource/helping-the-elderly-maintain-independence

Contact us today to learn more about our Maryland home care services.